Healthy & Easy Mediterranean Quinoa Bowls with Creamy Tzatziki Sauce
This Mediterranean Quinoa Salad is a vibrant and flavorful dish, perfect for a light lunch or a refreshing side. Made with quinoa cooked in chicken broth for added flavor, it’s mixed with fresh veggies such as green onion, red pepper, cucumber, tomatoes, and olives. The salad is topped with crumbled feta and a hint of Calabrian chili for a subtle kick. Paired with crunchy pita chips and creamy tzatziki sauce, this salad offers a delightful blend of textures and tastes.
Servings 2
Prep Time 10 minutesmins
Cook Time 5 minutesmins
Equipment
Sharp knife
Sauce Pan
Strainer
Whisk
Ingredients
2cupcooked quinoaOptional: Use chicken broth instead of water when cooking for added flavor.
1/2cupgreen onionthinly sliced
1/2cupred pepperchopped
1/2 cupcucumbersliced or chopped
1/4cupfetacrumbled
1/4cuptomatoeschopped
1/4cupolivesI used Kalamata olives but you can use whatever you prefer.
1/2tbspcalabrian chiliTo your heat level
pita chips
tzatziki sauce
Instructions
In a large bowl, combine the cooled quinoa, green onion, red pepper, cucumber, tomatoes, olives, and feta.
Spoon the quinoa salad onto a serving plate or into individual bowls. Top with Calabrian chili and tzatziki sauce. Optionally, serve with pita chips for added crunch