A Fresh, Flavor-Packed Lettuce Wrap
This Mediterranean-inspired lettuce wrap is a quick, satisfying meal that’s perfect for lunch or a light dinner. Made with lean turkey, crispy bacon, crumbled feta, olives, and a creamy balsamic mayo, it delivers bold flavor without feeling heavy. Everything comes together in minutes, making it ideal for busy weekdays or easy meal prep.
Why This Recipe Works
The combination of crisp lettuce and savory fillings creates the perfect balance of texture and flavor. The salty bite from feta and olives pairs beautifully with turkey and bacon, while the balsamic mayo adds a creamy, tangy finish that ties everything together. This Mediterranean Turkey Bacon Lettuce Wrap is filling, fresh, and endlessly craveable.
A Healthy, Low-Carb Option
Using lettuce instead of bread keeps this meal naturally low-carb and gluten-free. Turkey provides lean protein, while fresh toppings keep things light and energizing. If you’re looking for a simple way to enjoy Mediterranean flavors while sticking to healthier goals, this Mediterranean Turkey Bacon Lettuce Wrap fits right in.
Easy Ingredient Swaps
This recipe is flexible and easy to customize based on what you have on hand. Swap turkey for grilled chicken, use butter lettuce instead of iceberg, or try Greek yogurt in place of mayo. These simple changes let you enjoy this Mediterranean Turkey Bacon Lettuce Wrap in a way that works for you.
Meal Prep & Serving Ideas
For best results, store the fillings separately and assemble just before eating to keep the lettuce crisp. Serve with a Greek salad, roasted vegetables, or hummus and fresh veggies. Whether enjoyed at home or packed for lunch, this Mediterranean Turkey Bacon Lettuce Wrap is fresh, flavorful, and satisfying.
Mediterranean Turkey Bacon Lettuce Wrap with Feta & Balsamic Mayo
Equipment
- 1 Sharp knife
Ingredients
- 1 head of iceberg lettuce cored and outer leaves removed
- 1 piece of parchment paper 14″ x 14″
- 2 slices turkey
- 2 slices bacon
- 1 tbsp feta cheese crumbled
- 1/2 tbsp kalamata olives diced
Balsamic Mayo
- 2 tbsp mayo
- 1 tsp balsamic vinegar
- 1/2 tsp garlic powder
- salt & pepper
Instructions
- Lay large square of parchment down on your work surface.
- Place 5-8 large lettuce leaves in the center of parchment paper, creating a base about 9" by 10". If any pieces break, layer smaller ones together to cover the area.
- Layer turkey, bacon feta, olives and balsamic mayo. Season with salt and pepper.
- Using parchment paper as a guide, as tightly as you can roll the lettuce up, starting with the end closest to you.
- Once you the roll has begun, tuck the ends of the wraps towards the middle. Continue to roll the lettuce wrap, keeping it as tight as possible and using the parchment paper to guide you.
- Continue to roll the lettuce wrap, keeping it as tight as possible and using the parchment paper to guide you.
- With a serrated knife, carefully slice through the lettuce wrap, stopping just before the bottom of the parchment. This keeps everything neatly in place.
Balsamic Mayo
- Whisk mayo, balsamic, garlic powder, salt and pepper in a medium bowl.
