Easy & Healthy Turkey Lettuce Wrap

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Easy & Healthy Turkey Lettuce Wrap

Enjoy our Easy Healthy Turkey Lettuce Wraps, made with turkey deli slices, avocado, celery, red onion, pickles, and a light mayo dressing, all wrapped in lettuce leaves. These low-carb, high-protein wraps are simple to make and perfect for a quick, nutritious meal.
Servings 1
Prep Time 5 mins
5 mins
Total Time 5 mins

Equipment

  • Sharp knife

Ingredients

  • 1 head of iceberg lettuce cored and outer leaves removed
  • 1 piece of parchment paper  14″ x 14″
  • 2 slice turkey
  • 1 slice cheese 
  • 1 red onion sliced diced
  • pickle slices
  • 1 avocado slice diced
  • 1/2 celery stalk diced
  • 1 tbsp mayo
  • salt & pepper season to your taste

Instructions

  • Lay large square of parchment down on your work surface.
  • Place 5-8 large lettuce leaves in the center of parchment paper, creating a base about 9" by 10". If any pieces break, layer smaller ones together to cover the area.
  • Layer turkey, cheese, pickles, avocado, celery, onions and mayo. Season with salt and pepper.
  • Using parchment paper as a guide, as tightly as you can roll the lettuce up, starting with the end closest to you.
  • Once you the roll has begun, tuck the ends of the wraps towards the middle. Continue to roll the lettuce wrap, keeping it as tight as possible and using the parchment paper to guide you.
  • Continue to roll the lettuce wrap, keeping it as tight as possible and using the parchment paper to guide you.
  • With a serrated knife, carefully slice through the lettuce wrap, stopping just before the bottom of the parchment. This keeps everything neatly in place.
    Healthy & Easy Turkey Lettuce Wrap
Author: Ashley Zezza
Cost: 10
Course: Dinner, lunch
Cuisine: American
Keyword: 5 minute meal
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